Access the SEES guidelines
Safe Exercise at every stage - Adult guideline
The following short version is only recommended for use in the context of, and after reading, the SEES long format guideline (below):
Safe Exercise at every stage - Athlete guideline
The following short version is only recommended for use in the context of, and after reading, the SEES-A long format guideline (below):
Safe Exercise at every stage - Youth guideline
Coming in 2022